My Services
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Group Coaching
Do you want to grow & be supported in your self-development journey?
You will be guided by me along with other group members within a dynamic proven to amplify the energy of transformation
Group Coaching with me is an environment that is designed to educate & empower you to continue to do the work even after your journey with me comes to a close
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1:1 Coaching
Are you ready to truly dig deep & access parts of yourself that you know you are longing to heal?
Working with me 1:1 allows you to address more personal & specific cycles that you want to change
We will work together so you can identify, heal & create new pathways for yourself to enhance your life
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Yoga & Meditation
Is movement & mindfulness something you would like to add to your life or your workplace?
Incorporating Yoga & Meditation into your life can have profound effects on your stress levels & ripple into all areas of your life
With private 1:1, corporate & community options available, we can work out how this service can best suite your needs & outcomes
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Speaker & Facilitator
As a confident & passionate speaker, I can connect with an audience for community events, meetings, media & PR gigs
I bring enthusiasm & oomf to spaces for many different topics like business, mental health, leadership
My approach of compassion & understanding of all people allows me to connect on a deeper level whilst ensuring desired outcomes are met